Granola Bar Recovery
After consuming about 1,000 calories worth of granola bars in pretty rapid succession (I told you I need to leave these in the trunk of my car), I didn’t really need a whole lot of dinner. This week is my hungry week so I didn’t want to starve myself of actual nutrients to “make up” for all those extra calories I consumed. So I headed to Zumba, gyrated around the workout room on a full belly and came home and eventually had a light dinner:

Dr. Praegger's Veggie Burger on 1/2 Ezekiel Muffin, topped w/ Salsa and avo

Romaine, Spinach, Grilled Broccoli/ Squash/ Zucchini, tomato and avocado

Come together (sort of... man, this is a bad picture)
Tomorrow is another day and I’ll shake off the granola incident. I had been feeling headache-y and blah and rundown all day. Funny how I perked right up with enough oats, dried fruit and agave syrup in my system. It’s MAGIC!
Peace,
Elizabeth