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	<title>The Granite Gourmet &#187; Chalene Johnson</title>
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	<link>http://granitegourmet.com</link>
	<description>Live Free and Dine</description>
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		<title>Oh my gosh oh my gosh!</title>
		<link>http://granitegourmet.com/2009/07/oh-my-gosh-oh-my-gosh/</link>
		<comments>http://granitegourmet.com/2009/07/oh-my-gosh-oh-my-gosh/#comments</comments>
		<pubDate>Fri, 31 Jul 2009 02:17:57 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[Big Day!]]></category>
		<category><![CDATA[Chalene Johnson]]></category>
		<category><![CDATA[Turbo Kick]]></category>

		<guid isPermaLink="false">http://granitegourmet.com/?p=527</guid>
		<description><![CDATA[K, I know I&#8217;ve been remiss.  A lot has been happening&#8230; getting ready to go to Miami for TurboKick training (aiii&#8230; wha???) and I&#8217;ve been like trying to learn to kickbox this week!  Sort of like cramming for finals.  I have been bouncing off the WALLS at work and home.  I burned nearly 3,000 calories [...]]]></description>
			<content:encoded><![CDATA[<p>K, I know I&#8217;ve been remiss.  A lot has been happening&#8230; getting ready to go to Miami for <a href="http://www.turbokick.com/" target="_blank">TurboKick</a> training (aiii&#8230; wha???) and I&#8217;ve been like trying to learn to kickbox this week!  Sort of like cramming for finals.  I have been bouncing off the WALLS at work and home.  I burned nearly 3,000 calories the other day.  I am so excited that I get to be trained by Ms. <a href="http://chalenejohnson.blogspot.com/" target="_blank">Chalene Johnson</a> herself.</p>
<p>Also, I missed winning some of <a href="http://www.fitnessista.com/2009/07/summer-shape-up-re-cap.html" target="_blank">Gina la Fitnessista&#8217;s macaroons by 1 measly point</a>!  Bummer!  Goes to show you, always give it your all, cuz you never know when your slacking can cost you some tasty treats.  I had a blast doing Gina&#8217;s Summer Shape Up challenge.  It was so worth it!  If you&#8217;re looking for a training program, I really recommend hers (she&#8217;s leaving all 12 weeks of the challenge up on her blog, so get to it if you haven&#8217;t tried it yet!).  It&#8217;s great for all levels of fitness.  And I&#8217;m not just saying that because I hope she&#8217;ll take pity on me and send me macaroons. <img src='http://granitegourmet.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>OKAY!  Ya&#8217;ll readers who have stuck with me deserve BETTER yo.  So I am taking my camera with my to MIA and taking PICTURES and I will actually POST said pictures on this here blog.  I swear. <img src='http://granitegourmet.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>I do have eats pics to post&#8230; and I have discovered I gotta take it easy on TJ&#8217;s canned soup.  It&#8217;s fairly clean and so I eat it on days when I cannot bear to chop and cut veggies or cook beans which has been quite frequently of late and it is messing with my tummy.  Maybe the salt?  Anyway, something in Elizabeth does not like something in the TJ soups.</p>
<p>Also, everything they said about beans and broccoli?  Yeah, it&#8217;s true.  Don&#8217;t mix them.  It hurts.</p>
<p>Everyone here sing some Will Smith for me while I party it up this weekend!  I have a SWEET rental waiting for me &#8212; a car I&#8217;ve ALWAYS WANTED TO DRIVE!  Stay tuned!</p>
<p><em>Party in the city where the heat is on&#8230; all night in the club till the break of day&#8230;</em></p>
<p><em>Welcome to Miami (Benvenidos a Miami!)</em></p>
<p>Peace!</p>
<p>E.</p>
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